我習慣長跑一開始速度慢一點當成熱身,之後速度再慢慢提升作者: scottkingboy 時間: 2019-5-1 08:42 AM
提示: 該帖被管理員或版主屏蔽作者: cheungfei2015 時間: 2019-5-2 05:39 AM
Do you think tennis ball can help release the pressure on the bottom of the feet ? I hope this tip can help you and I agree with warming the body could help you exercise better.作者: jeff1118 時間: 2019-5-2 10:09 PM